Your Healthy Life And Psychology

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Women are smarter than men!

5:22 PM health advice





For the first time in the last 100 years, scientists have recognized that women - more intelligent than men. Such conclusions were made world-renowned professor at the University of Otago in New Zealand, James Flynn (James Flynn).
Flynn has a long history of research on the dynamics of IQs in various countries. The results of his research received international recognition. Earlier on indicators of IQ women lagged behind men's by only a few points, but in recent years this gap has consistently declined.
To date, the IQ of women caught up with the figures of men, and in some countries, the weaker sex was even smarter than the strong, the newspaper La Repubblica.
"Over the past hundred years the level of intelligence of men and women is steadily increasing, but women are progressing rapidly. This is a consequence of modern life. The complexities of the modern world are developing our intellectual level ", - said the scientist.
According to one version, the reason that women were smarter than men, is to combine career and family life. According to another theory, women have always had the potential for better results, but only now been able to implement it. "For centuries, female gender was a disadvantage, was subjected to oppression. But now, when women become independent, easier to see what they are worth, "- says James Flynn.
Tests were conducted in Europe, USA, Canada, New Zealand, Argentina, Estonia, Australia.




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Drugs to lower cholesterol can help men only

5:19 PM health advice







In order to reduce blood cholesterol levels are used so-called statins. However, these drugs help not for everyone.
Experts from Columbia University tested statins in 43 000. 20% of them were women. All participants in the experiment were divided into 2 groups - one taking drugs for snizheniyaholsterina, others - a placebo.
As a result of men taking statins, the risk of death fell by 21%, the probability of stroke decreased by 19%, says The Daily Mail. But among women the rates were much more modest.
"Women have much of a difference between the placebo and statin drugs are not bylo.Why working is so hard? You may need to test them on a larger number of women. It is also likely to play an important role hormonal differences, "- said study leader Jose Gutierrez .
These findings contradict the results of tests conducted last month at Oxford University. There, scientists have shown that statins may save lives 2000 patients per year, regardless of their gender.


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healthy life tips - Songs are good for your health

6:26 PM health advice




If you love to sing songs to himself, know that this pledge is not only a good mood, and well-being.

It is difficult to believe that singing is good for health, but it's true. Even without special vocal and perfect pitch, you can help your body cope with depression, improve circulation and get rid of a headache.


Many foreign hospitals have already adopted this and are actively used in its treatment of the singing. Do musicians is that when doing vocals, then you "massiruesh 'internal organs. This is due to the fact that you are always in control of your breathing, inhale deeply, the body receives more oxygen. Thus, increases blood circulation and is an internal organ massage, especially the lungs and diaphragm.




During pregnancy, doctors are advised to listen to classical music - it is a source of positive energy and will help soothe your baby. If a pregnant woman will have to sing, her baby will grow more healthy: the organs of hearing child is better formed. Hearing the child gets an extra workout, and the brain - the impulses for development.


Singing reduces anxiety, improves mood, gives courage and emotional strength returns. Doctors believe that singing should be at least 5 times a day for a few minutes. It's like a sport: the need for daily workouts. It is believed that the singing men even look better.


If you shy to sing behind the wheel or on the street, always have a bathroom, where a wonderful acoustics, and no one will judge your new version of the ABBA songs.


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healthy life tips - Tea is better than antibiotics

6:18 PM health advice



The staff at Cardiff University (Cardiff University) came to the conclusion that an ordinary black tea is an alternative to antibiotics.
A team of scientists studied the effect of 33 varieties of tea by 79 strains of pathogens. It was found that the polyphenols contained in tea, and giving him a taste, kill dangerous bacteria, including Clostridium difficile.
The daily morning cup of tea reduces the risk of diarrhea and other diseases of the gastrointestinal tract, writes The Times of India.
So far, the study touched only the black tea. Experts from Cardiff University are going to test and green tea. But maybe they should not bother. Professor Wood Baylli (Les Baillie) investigates the properties of tea since 2008. He claims that green tea still does the job better than black.
Currently, Wood is developing Baylli "super tea", which could be given to hospital patients, instead of antibiotics.


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The most current hairstyles of this summer

4:49 PM health advice



The experts shared their views on what hair styles will be the "hot" in the coming summer season.

Perhaps the most popular and relevant type of haircut in beauty salons will be a wave. And the hair has to impress a simple and natural. When you look at it should not have any idea what you spent to create this design for several hours.


Current will be a short cut: beans, quads, and Mallet. If you are the owner of luxurious curls and radical change is not ready yet, forget about the beams and horse tails - in the summer in the fashion flowing hair, which will be nice to fall on your shoulders. Air locks and hair in a sporty, too good, but only if they are simple and unobtrusive. In general, nothing pretentious!

His advise to the young man to make a simple man's hat, and if the hair volume allows, and stylish mohawk. Men are encouraged to adhere to short haircuts. And rightly so - the less hair on his head on a hot day, the easier the skin.

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Soda in a month triggers obesity

1:38 PM health advice




The figure of lovers soft drinks is in danger! Recent studies show that only one month of its use does a person have a tendency to be overweight.
Within a month of regular use of soda reconstructed human metabolism. As a result, he begins to take energy from the sugar drink, rather than from fats coming from food. But the unused fat, in turn, begin to be deposited in the cells of the body.
These findings were made in the course of an experiment involving a group of volunteers. All of them were drinking sodas for 4 weeks. As a result, changes in gene activity have led to failure of muscle metabolism. Even healthy people initially appeared particularly characteristic of patients with obesity and type 2 diabetes, writes The Telegraph.
"This applies to all kinds of sugary drinks, even fruit juices," - said one of the researchers, Dr. Hans-Peter Kubis (Hans-Peter Kubis) of the University of Bangor (Bangor University). It is strongly recommended to refuse such drinks to everyone who cares about her figure.


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healthy life tips - Clothing increases self-esteem

6:09 PM health advice




Want to increase self-esteem - start with the clothes!


Any psychologist will tell you that low self-esteem will not allow you to succeed at work, find the desired man and achieve their goals. At the same time much less beautiful girlfriend, whose self-esteem is all right, will always be ahead of you.


Change the level of confidence can and should be. You start by choosing clothes. In general, the process of shopping itself has a positive impact on the woman's mood, but if she buys fancy clothes branded items and accessories, the confidence increases.


Promoted brands have a psychological impact on the person possessing them can improve their status. Studies have shown that brand clothing has a positive effect on self-esteem 95% of women.


By the way, the brand does not necessarily have to mean high cost. Many boutiques regularly arrange the sale of the collection at the end of the season. At this time items, more recently, costing a fortune, can be purchased for very reasonable money. In order not to miss these sales, it is better to go shopping more often. This is also good for women's psyche.


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healthy life tips - Soy milk destroys teeth

6:02 PM health advice




Australian scientists say: soy milk is harmful to teeth. It increases the level of acidity in the mouth a few times!
Scientists from the University of Melbourne have found that exposure to soy milk bacteria in the mouth, emit 6 times more acid than it would if it was a cow's milk. As a result, not only the teeth are rapidly destroyed. In some cases, the love of soy milk can lead to tooth loss.
Professor William Bowen (William Bowen) notes that if an adult drinks a glass of soy milk a day, it's not much affect the health of his teeth, but if this milk to feed the baby, the risk of destruction and tooth loss is greatly increased.
But cow's milk in this respect is absolutely safe. Even useful, because it contains calcium.
Previously, scientists from Edinburgh have shown that soy-based foods can negatively affect a child's development - in particular on the fertility of boys. A large number of soy milk during childhood reduces the male hormone testosterone and subsequently affect the ability of man to conceive.


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Weather sensitive people - the lucky ones!

2:26 AM health advice


If you feel like the changes of weather worsens or improves your health, then you can be classified as weather-sensitive people.


On the one hand, is among them is not very great. One has only to go rain or blizzard swirl as you begin to ache whiskey. And if the weather changed drastically by 10 degrees, then completely down the drain. There is heaviness in the head, a feeling of fatigue, and sometimes even nausea.


All these are signs of high blood pressure, which responds to changes in atmospheric pressure. By the way, to a greater or lesser extent, this response demonstrates an absolutely everyone. But the only weather-sensitive unpleasant symptoms are much stronger.


And this is a plus. In fact, if you feel the jumps in blood pressure, then you can take the pill on time, to refrain from a long stay on the street or tiring trips. After all, so the body sends you signals that you catch and correctly decode.


But people who are not classified as weather sensitive, do not feel pressure surges. And it could end for them is very sad. For example, stroke or sudden occurrence of cardiovascular disease. So, in each case has its pluses and minuses. It turns out that it is better to feel the weather swings than to ignore them.




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Dangerous relationships: sexual infections

2:18 AM health advice




Spicy infection, named in honor of the goddess Venus, follow on the heels of her lovers from ancient times, and if the previous major headache adulterers were syphilis, gonorrhea, and pubic lice, in the middle of the twentieth century they joined the ranks of more than thirty new infections are viral and bacterial origin.
Until now, these diseases are embarrassing for many people, and sometimes their presence causes the disintegration of families and birth of sick children. So, these infections are not only a medical problem, but also a great social problem.
Features of Disease
As the study of diseases that are transmitted through sexual contact, it was found that they are infected with quite a lot of decent men and women of all ages, many of whom were not even aware of the carriers of "indecent" disease until the visit. Many interesting facts about their health are clarified by accident, when examining an entirely different reasons.

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For the sake of someone dressed woman

1:02 PM health advice




Women do not like to admit that the dress just for male attention. Most of them will say that the dress "for himself."


Suppose you have to constantly wear Waist dresses, walking in an incredibly uncomfortable tight jeans and too tight tank top, which makes it difficult to breathe deeply, but the admiring glances of men entirely compensate for all your suffering. Men's attention to women's increased self-esteem. Consequently, when a woman wears beautiful and sexy, she really puts on for yourself.


What clothes attract male attention? Of course, fitting! So, if you want to suffer the admiring glances, forget about free trousers, baggy sweaters and T-shirts stretched. All this is relevant to their summer cottage, where you do weeding and harvesting. Men mentally undress women's favorite, and the fair sex, whose piece of clothing can not be seen, the interest they have no cause.


He does not like the stronger sex torn jeans or artificially wrinkled fabric. From the perspective of a man, a pretty girl should wear clean clothes harmony without causing too much color. The more profitable your clothes emphasizes the proportions of the body, so it is interesting from the perspective of men.


Do not forget about the tactile sensations - the fabric must be pleasant to the touch.


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Wind in her hair

12:56 PM health advice




In the summer of our hair is in need of protection no less than in winter.


Hair - a real decoration of each girl. And, like any adornment, they require careful maintenance. Moreover, in different seasons, this withdrawal should be different.


In summer, paints, foams, mousses, curling irons, and added more fenam and natural hazards: hot sun, hot winds, and even sea water. All this makes your hair dry and lifeless. How do you maintain healthy hair ?


Rule one. Wear a hat. It will help you not only to avoid heat stroke, but also well protects the hair from fading in the sun.

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The most dangerous beauty-products for women ( women's health )

2:08 AM health advice



 American scientists have compiled a list of the most dangerous for women's health cosmetic products. Employees Women's Hospital in Boston conducted a study involving 2350 women aged 20-80 years. It was found that the most harmful to women are tanning, nail polishes and hair sprays. Those who use them to actively and regularly are at risk for developing diabetes. All because of phthalates (mono-benzyl phthalate, and mono-isobutyl phthalate), contained in cosmetic products. These elevated levels in the body increases the likelihood of developing diabetes by 2 times. Speaking of mono-n-butyl phthalate, it can increase the risk of developing the disease by 70%, says The Daily Mail. Phthalates are found in many beauty-products, particularly in the tanning, varnishes, hair products, nail polish, shampoo, soap. These substances are similar in properties to the hormones. They violate the metabolism and, consequently, lead to the emergence of diabetes and obesity. 


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How to get rid of sleepiness in the workplace

1:59 AM health advice




Sleepiness at work is depressing. What if I want to sleep, and is not possible?

Note that drowsiness is a man waves. If you find the strength to wait 20-25 minutes, the "wave" hath ebbed, and you will feel cheerful again. Here are some tools that will help you survive.


Ordinary chewing gum can get rid of drowsiness and fatigue. The process of mastication activates several areas of the body, which is why it comes in full combat readiness. Of course, not so much as in the icy heart. But it is enough to drive away for a time a dream.


Speaking of cold water. Take a cool shower in the office is impossible, but dampen the wrist and the person you are quite capable. This will produce a lighting effect as a short five minute walk. In summer you can get a breath of fresh air and bask in the sun. If bad weather outside the window, then just go to the office.

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Help your eyes

3:20 AM health advice



My mother was a child asked you not to bend too low, when you write, and my grandmother saying, "Otsyad away from the TV!" These guidelines are often passed your ears. Unfortunately, with age, your vision was to sum up.


Now you're an adult, and perhaps you already have children of their own, which you often repeat these instructions. But we live in an age of digital technology, which means that learning and work is almost impossible without a computer. What to do if in the middle of the day my eyes red and tired, and the evening will start to hurt?

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How to protect yourself from cancer ( health advice )

3:13 AM health advice




According to statistics, cancer is the second leading cause of death after heart disease. And perhaps the most frightening. That's why science is constantly looking for ways to treat and prevent this serious disease.

Physical activity - the guarantee of health. Regular exercise will help you not only protect against certain types of cancer, but also on other serious illnesses - from osteoporosis to heart attack. Course, categorically unacceptable to smoke and abuse alcohol. It is advisable to refuse to work in hazardous industries.

The more often you breathe clean, fresh air, the better for your health life. If you can not change the stuffy and gas polluted city on the quieter suburbs, just as often chosen somewhere "breathe." As can be less exposed himself stresses and depression - a breeding ground for many diseases. Help and counseling psychology, and medicine, and meditation, and yoga and Chi Kung.

Seldom prepared foods in the microwave, less sit at the computer and talk on a cell, try to stay away from a variety of chemistry and more rest.

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Cosmetic Line Pure & Natural Nivea - force of nature

5:15 AM health advice














    Fashion for products( cosmetic ) labeled "eco" has started relatively recently. This trend has arisen in the Hollywood Hills a few years ago. And he went beyond the "dream factory", has successfully sold around the world. Now, many residents of large cities, which are due to smog and harmful pollutants in the atmosphere suffer from skin problems and health, looking at organic food stores and can not live without the eco-cosmetics.And not in vain, because the creams, gels, tonics, which include only the components, presented by nature, is more useful for the beauty of our skin than those that have a chemical component. This philosophy is shared by the company Nivea, which entered the slender ranks of producers-natures of products with a new line of skin care Pure & Natural. In its production, 95% used bioingredientov, that is, plant components, which were grown in environmentally friendly parts of the world without using chemicals.The line consists of milk to remove make-up, tonic, daily moisturizer for normal to combination skin, calming day cream for dry and sensitive skin, revitalizing night cream for all skin types. Means rich argan oil, aloe vera, chamomile oil moisturize, nourish it with vitamins, relieve irritation, struggling with the multiplication of free radicals, thereby preventing premature aging of the dermis. As a result, the skin becomes smooth, hydrated, and the person becomes healthy color.

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Deodorant Mennen Speed ​​Stick X4 - a true defender of ( cosmetic )

4:53 AM health advice



The image of the modern man must make some important things - good clothes, watches, fragrance, and, of course, stable deodorant that protects against odor. The active life of a dandy of the city consists of a series of time pressure: meetings, negotiations, sports. Provide to this large amount of stress that a man feels during the day, it seems that all this does not survive, no deodorant.That's why antipespirant Mennen Speed ​​Stick X4 will become indispensable for the stronger half of humanity. With it you can be sure that the unpleasant smell of sweat will not be felt during the day. The active ingredients Mennen Speed ​​Stick X4 notch at the root activity of bacteria in the sweat glands, and the activity of which is the same "flavor", and the skin remains dry even during active exercise. Plus deodorant does not leave white marks, and thus in a black dress you'll always look perfect.





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2:55 PM health advice


Deneyimimiz sizin başarınızdır prensibiyle UNİVERUS Rusyada eğitim danışmanlığı olarak 15 yıldır Rusya Federasyonu`nda tecrübelerimizle Rusya Federasyonunda öğrenim görmek, yabancı dilini geliştirmek ve kariyerinde ilerlemek isteyen kişilere yurtdışı eğitim danışmanlığı sunmaktayız.

   Rusya Federasyonu`nun Moskova, St. Petersburg şehirlerinde yabancı dil, üniversite,staj,yaz okulu, mesleki diploma vb. programlara yönelik öğrencilerimize danışmanlık hizmeti vermekteyiz.

   Eğitimlerini Rusya Federasyonu`nda tamamlamış olan danışmanlarımız, bu tecrübeleriyle öğrencilerimizi hem eğitim hem ülkede yaşam konusunda en doğru şekilde bilgilendirmekte ve yönlendirmektedirler.

   Sunduğumuz danışmanlık hizmeti, öğrencilerimizin Rusyada eğitim başlamasıyla sona ermemekte, onların eğitim süreleri boyunca devam etmektedir.

   Bizler sizlerin geleceğine dair hayallerinizin gerçekleşebilmesi için var olan yolları göstermek, bunlardan size en uygun olanı seçmekte yardımcı olmak için her zaman buradayız.

   Hepinize eğitim hayatınızda başarılar dileriz.

   UNIVERUS YURTDIŞI EĞİTİM DANIŞMANLIĞI

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