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health advice
Scientists from the U.S. have proved what we have long talked all around - laughter prolongs life.
The more often people smile and laugh, the longer he lives. To such conclusion scientists from the Medical College Albert Einstein in New York.
They decided to explore the secrets of longevity, which examined a group of people over 95 years. The focus of scientists focused on the nature of long-lived. The study's authors wanted to see who lives longer: ilioptimisty pessimists.
All participants received questionnaires observations, which allowed a high degree of accuracy to determine their temperament. It turned out that the vast majority of centenarians, who are approaching the centennial, by nature optimists.
They are very friendly to others, know how not to get upset by little things and find a nice, even in the most trifling events. In this advanced age made each day to receive, as a gift. It was found that centenarians from a young age just so concerned for his life.
This caused them to take care of your own body, without poisoning it either cigarettes or alcohol, or other harmful substances. So thinking positively. And you will have every chance to mark the one hundredth birthday.
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