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health advice
First of all, after an abortion should be given maximum attention to himself - as much as possible to relax, trying not to be distracted any external irritants. The period of full recovery after an abortion for every woman is determined strictly individual. In some cases, just one month, while others may need more than six months.
This largely depends on what type of intervention has been used - pharmacological, surgical, or a mini-abortion. Not less important role is played here by the general physical condition of women during the period of this manipulation.
To maintain the woman's body after an abortion, there are general rules:
• After an abortion requires a complete cessation of sexual activity for at least three weeks. If you do not, especially after surgical manipulation of, the most serious complications are possible, up to life-threatening. Sexual contact is contraindicated until the end of the first menstruation after an abortion.
• Within two weeks after surgical abortion is not permitted to engage in physical labor and lifting heavy objects.
• Pay close attention to their health, regulyarnoizmeryayte blood pressure, body temperature and heart rate. If any deviation from the norm, contact your doctor.
• After the abortion is strictly prohibited bathing, swimming in the pool or open water. Use to wash only a warm shower.
• Abortion, like any interference in the human body, it is very draining. Therefore, in this period, food must be correct and complete.
• Keep empty the bowels and bladder. During this period, there is the risk of inflammatory processes in the pelvis.
• Always follow the rules of intimate hygiene. Perform hygiene procedures, especially in the first days after the abortion, it should be several times a day, using warm water boiled with the addition of potassium permanganate.
• Change your underwear twice a day - morning and evening.
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