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health advice
Yoga foryour teeth - improving an amazing technique that gets to Europe from Nepal.
This method of oral care in Nepal used for centuries, but Western people learned about it recently. Some of the staff of the World Health Organization visited Buddhist monasteries, to learn how to support the monks of hygiene and take care of themselves.
The scientist immediately drew attention to the fact that the clergy are constantly kept in the mouth wand strange. It turned out that they are called mesvak. The rods are made from special fibers that fall on the teeth when biting.
The fibers act as tooth brushes, thoroughly cleaning the tooth surface and providing massage gums. And with such a cleaning each tooth is treated separately, which gives a fantastic effect.
It mesvak allowed and allows the monks from Nepal to maintain healthy teeth to old age. After attending dentists are not accepted, and the existence of toothbrushes and paste the monks learned only a few decades ago.
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