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health advice
According to statistics, cancer is the second leading cause of death after heart disease. And perhaps the most frightening. That's why science is constantly looking for ways to treat and prevent this serious disease.
Physical activity - the guarantee of health. Regular exercise will help you not only protect against certain types of cancer, but also on other serious illnesses - from osteoporosis to heart attack. Course, categorically unacceptable to smoke and abuse alcohol. It is advisable to refuse to work in hazardous industries.
The more often you breathe clean, fresh air, the better for your health life. If you can not change the stuffy and gas polluted city on the quieter suburbs, just as often chosen somewhere "breathe." As can be less exposed himself stresses and depression - a breeding ground for many diseases. Help and counseling psychology, and medicine, and meditation, and yoga and Chi Kung.
Seldom prepared foods in the microwave, less sit at the computer and talk on a cell, try to stay away from a variety of chemistry and more rest.
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