12:56 PM
health advice
In the summer of our hair is in need of protection no less than in winter.
Hair - a real decoration of each girl. And, like any adornment, they require careful maintenance. Moreover, in different seasons, this withdrawal should be different.
In summer, paints, foams, mousses, curling irons, and added more fenam and natural hazards: hot sun, hot winds, and even sea water. All this makes your hair dry and lifeless. How do you maintain healthy hair ?
Rule one. Wear a hat. It will help you not only to avoid heat stroke, but also well protects the hair from fading in the sun.
Rule two. Gather long hair in a ponytail. The wind is not so easy to dry up your hair. Incidentally, this is a good excuse to plait fancy braids this season.
The third rule. Summer - no time to relax and forget about hair care. Use cosmetic products, for example, oil mask. Protect the hair from the sun is achieved by light filtering effect. You should pay particular attention to the masks that contain shea butter, coconut, sesame, sweet almond, sasankvy.
In the hot summer can not do without swimming in the pond. On a hot day and pulls plunge into the cool water. It does not matter whether it is sea, pool or the nearest pond. After bathing in the sea, river, or chlorinated water without fail my hair with shampoo.
Do not forget that the basis for the beauty of your hair - healthy food. In the summer many of us eat regularly, and many do go on cold drinks and ice cream. Do not neglect fruits and vegetables, eat fish and cereals. The hair and the whole body will thank you.
healthy life tips
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