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    Its appreciated appreciated in the Stone Age in ancient China, considered a symbol of fertility and wealth in medieval France was served on the table, the King!

   What did not our ancestors cooked peas: pies, soups, and even noodles .. By the number of proteins to him, like other legumes, has no equal. That is why the dishes are sure to eat during the Christian stations, charging the body of vital energy.Proteins that are part of Gorozia on the content of some essential amino acids (cystine, lysine, meteotsin etc.) are similar to proteins of meat. In addition, there are a lot of starch and fat, fiber, enzymes, vitamins A, C, B1, B2, PP, as well as salts of potassium, calcium, phosphorus and iron.
   Canadian scientists at the University of Manitoba have discovered that proteins of peas, a positive effect on the cardiovascular system, they can support the blood pressure is normal, so it's important for people who suffer from hypertension.


Green's brother Besides the usual peas, there are sweet peas, which appeared later in the XVI century. The first in Europe, it started to raise the Dutch, for them - British, French and Germans, and then - and our ancestors. There are many mineral salts, trace elements and vitamins, particularly group B, there askorbinku, as well as folic acid and iron. It is therefore advised to lean on him for anemia. More peas, rich in iodine - an element necessary for us to protect against goiter (enlarged thyroid gland), atherosclerosis and obesity.

It is useful to eat 3-4 fresh or soaked in water, dried peas with heartburn.o pulp from unripe (green), peas, fruit, mixed with egg white, can prikladvat to wounds, boils, bruises, and bruises.o Pea flour, which improves the nutrition of brain cells, normalizes metabolism, treating atherosclerosis, reduces Głowno pain, helps with diabetes, you can take 1 tea. spoon a day before meals.Pea wisdomo peas cooked in otodnogo average one and a half hours, with cold water and cook over low heat, cover. If peas are old, you can soak it. While cooking in any case should not pour cold water into the pan - this will be tasty peas. Therefore immediately calculate the amount of water according to its boiling.o It is equally important as properly salted peas. This should be done when he was almost ready before the end of cooking. If you cook peas in salted water, he will seethe, you get less tasty.o buy the best piece peas. Chopped cooked faster, but it has higher levels of dust.Green shelling peas. Chopped cooked faster, but it has higher levels of dust. Green shelling peas to taste much sweeter than the yellow.


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