5:16 PM
health advice
A few rules will help your hair to be beautiful.
Rule number 1.
Forget about applying the shampoo directly on the hair. Long hair is pretty dry, so before applying the shampoo should be diluted with water and only then apply to wet hair. Only need to massage the scalp, and the main length of the rinse in a basin with the remnants of the diluted shampoo. Wash off the foam, preferably not in the shower, wash better ladle with clean water. After washing your hair must apply balm. You can rinse your hair with water, which added to apple cider vinegar.
Rule number 2.
Hair comb when they are absolutely dry, since wet hair is easily damaged. Long hair is combed with the ends and gradually move up to the roots.
Rule number 3.
Get a hair comb with a few teeth and a massage brush with natural bristles, which added to the plastic teeth.
Rule number 4.
Before going to sleep better to braid hair in a braid, except in dreams you might accidentally press a body separate volosiny and snatch them, and then will wonder why so much is left on the pillow hair.
Rule number 5.
Long hair should not wash very often, from that they become drier. It is better to wash them twice a week, preferably boiled water, or at least a rinse with water, otherwise the hair laid heavy metal salts.
Rule number 6.
Long hair to trim at least once every two months. Firstly, after the haircut, they will look neater, and secondly, cutting hair clinging to clothes and themselves break off a few inches. If you appreciate every inch, ask your hairdresser to handle your hair with hot scissors, only the tips.
Rule number 7.
Long hair must be constantly nourished inside and out. Do regular oil masks and peytekompleksy vitamins for hair, try to present your food vitamins and proteins.If you follow these recommendations, your hair will not look worse than on advertising shampoos.
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