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health advice
Here are some of the most questionable from a medical point of view and harmful food additives in everyday foods:o Sodium nitriteo butylhydroxyanisole (BHA, Butylated Hydroxyanisole) and butyl hydroxy toluene (BHT, Butylated hydroxytoluene)o propyl gallate (Propyl Gallate)o Monosodium Glutamate
o Trans-fatso Aspartameo Acesulfame Potassiumo Food coloring (Blue, Red, Green, Yellow)o Olestrao Potassium Bromateo White sugaro Sodium chloride (salt)
Since some of them, you just rather not know, below is a description of these food additives, what products you can find them and what is their risk.
One of the most common additives in food is a preservative that can be in various forms. Sodium nitrite - one of them, it is added to the products not only to preserve food, but also add color and flavor to the meat products such as bacon, ham, sausages, meats and smoked ryba.Butilgidroksianizol (BHA) and butyl hydroxy toluene ( BHT) - it also preservatives added to products such as cereal, chewing gum, chips, and vegetable oils to prevent oxidation.
Propilgallattakzhe is an antioxidant and is added to meat, chicken cubes and chewing gum. All of these preservatives linked to cancer.
MSG can cause migraines and other adverse effects. Trans fats are now excluded from most foods, and studies linking them to heart disease, stroke and kidney disease, are widespread.Aspartame - an artificial sweetener found in products under the brand name NutraSweet and Equal, as well as in dietary products (low-calorie desserts, jellies, drinkable blend) and soft drinks. Atsesulfamkaliya applies to newer artificial sweeteners used in soft drinks and some baked goods.
Many food dyes have been banned FDA, but some of them can still be found in products that require a specific color. Olestra, a while ago, common in potato chips product, which prevented the absorption of fat digestive system. Food dyes have been linked to cancer, and Olestra blocks absorption of vitamins and interferes with the normal functioning of the digestive system.Potassium bromate is sometimes added to white flour, bread and rolls, to increase the volume of products, but it has been found, the cancer-causing properties.
Finally, these products are generally used as white sugar and salt. Completely, of course, exclude them from the diet should not be, but in large quantities they can be dangerous. Overabundance of salt can lead to heart disease, problems with blood pressure, as well as to strokes and kidney failure.
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