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health advice
Thinning of the skinTo begin with, the skin under the eyes is thin and delicate. In the process of aging, the skin under the eyes becomes thinner, causing blood vessels become visible.Damage the sun can worsen the situation, because it weakens the skin.
Allergies and hay feverDark circles under the eyes may be caused by allergic substances in the air such as pollen, dust and allergens, pets, because people as a result of these causes is usually wiped his eyes. Also, those who have hay fever, may notice a circle in the middle of the season.Food allergy or sensitivity may also contribute to the appearance of dark circles.
GeneticsDark circles under the eyes can be inherited. They tend to be more noticeable in people with deep-set eyes.
Fluid retentionBlood vessels under the eyes may become wider, which also contributes to the appearance of dark circles. Excess dietary salt and smoking - common causes.State of the same, which cause fluid retention (eg heart, thyroid, kidney, liver disease) or treatment, causing blood vessel dilation may be a factor.
Lack of sleepLack of sleep makes the skin look paler, which allows blood vessels to be more visible through the skin, showing bluish or dark circles.I
ron deficiencyIron deficiency in the body can cause a bluish tinge below the eyes.
DehydrationDark circles under the eyes, may be a sign of dehydration.Means for getting rid of dark circles under eyesThere are some home remedies that can help temporarily reduce the manifestation of dark circles under the eyes and prevent the increase of dark circles.1. Be sure to drink plenty of water.2. Use sunscreen with a minimum of SPF 30 under the eyes. This will prevent the weakening of the skin caused by sun damage.
3. Get plenty of rest.4. Attach cooled teabags over closed eyes. Do not use herbal teas for this purpose because most of them are not as effective.5. Attach the plate to cool cucumber over closed eyes for 15 minutes.6. Do not consume too much dietary salt. To get started, learn about sources of sodium in their diets.7. Apply a cream containing vitamin K. Although the study did not evaluate the use of vitamin K for dark circles under the eyes, a preliminary study found that vitamin K may help with bruising.8. Vitamin C helps strengthen blood vessel walls.9. Dietary supplements grape seed extract containing antioxidant pigments that may help strengthen blood vessels. Some foods, such as cranberries, blueberries, bilberries, tea (black and green), black currant, onions, beans, and parsley also contain these antioxidant pigments.10. Eat foods that balanced for the kidneys. In traditional Chinese medicine, bluish under-eye bags appear due to instability in the kidney energy.
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