Many people know about some recent studies have shown that alcohol in moderate amounts can contribute to heart health, and even reflect diabetes and dementia.However, far fewer people are aware of the fact that no study has never been proven causal link between moderate alcohol consumption and reduced risk of death, only that these two things always go together.In other words, the moderate drinking of alcohol - this is just something that healthy people tend to do rather than what makes people healthy.
Dr. Tim Naimi, an epidemiologist from the Centers for Disease Control and Prevention, said, "As a result, there have been no studies conducted on moderate alcohol consumption and mortality results, which is a kind of" gold standard "in research."
Alcohol linked to breast cancer, can lead to accidents, even when consumed in small amounts, as it is associated with liver disease, cancer, heart damage and stroke when consumed in large quantities.
The only thing we have in support of moderate alcohol consumption is a few epidemiological surveys, and this is exactly the type of science used to support the fact that the wine in small amounts is useful for your health.
In particular, one such study found that alcohol reduces the risk of coronary heart disease because it increases the level of "good" cholesterol (HDL) and has a clotting effects. Were also found other advantages. A small study in China showed that the cognitive mental ability in elderly patients who drank in moderation, performance is not as fast as in non-drinkers. In another study found that moderate drinkers are less likely to develop diabetes in the future than non-drinkers, and that moderate drinkers with a second type of diabetes are less likely to get sick of coronary heart disease.
But similar studies comparing people consume alcohol in moderate amounts with teetotalers, intense criticism in recent years. Critics ask: Who are the abstainers?Why do they avoid alcohol? What exactly makes them more susceptible to heart disease?
Some scientists suspect that a group of teetotalers in such studies might include "patients with bums" who have stopped drinking, because they already had heart disease. People also tend to reduce alcohol consumption as they age, which would mean teetotaler older - and therefore more susceptible to various diseases than the average temperate drinker.
Dr. Naimi, looking at the features of moderate drinkers and abstainers, said that these two groups are so different that they simply can not compare. Moderate drinkers are healthier, wealthier and educated, and they also get better health care, even though they possess more likely to smoke. They are even more likely to be all the teeth in place, a sign of wealth.
Is moderate drinking good for health
1:36 PM
health advice
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